It’s possible to enjoy your life instead of wanting to run away from it.

I’m an expert at helping women navigate the anxiety that comes with today’s over-scheduled lifestyle where everyone has high expectations that are hard to meet.

You can find balance in the chaos of your crazy schedule.

You can live a calm life with less stress and anxiety.

You can have freedom from guilt and insecurity that keep you from experiencing life.

You can feel accomplished in your life as you live it on your terms.

I understand wanting to run away from the demands and feel like nothing you do is ever good enough.

I know what it’s like to use all your mental energy, to want to curl up and cry.

Your mind is stressed to the max, swirling with a million thoughts.

Life felt like a burden day to day, not even knowing who I had become

        ... knowing there had to be a better way to handle life

                ... knowing my overreacting was only making every situation worse. 

I knew that I wanted to be a better example for my children of how to handle life.

I wanted to show them that life was meant to be enjoyed, not endured.

I was tired of being numbed out on medication that wasn’t actually fixing the problems anyways  

        … just moving forward, waiting for the next volcano eruption to deal with.

At some point I knew

it had to end,

I reached out to a life coach,

not knowing what I was getting into but knowing something

had to change.

Through our work I was supported to:

* Create a path forward, designing the future I wanted

* Learn how to process my thoughts instead of pushing them down

* Explore holistic strategies to feel less stressed

I was so inspired by the changes I saw in my own life and as a domino effect, in the lives of my children and coworkers, that I decided to become a life coach.

NOW, I help women use holistic strategies to

love their life.

I help YOU to learn what your triggers are so you can

take control of your life.